Keep the character, costume and style exactly as in the reference image. Verti...

Keep the character, costume and style exactly as in the reference image. Vertical video, 4 seconds, one continuous shot. He does one barbell curl facing the camera, and it is clearly his last repetition of a hard set: the bar moves slowly, his forearms tremble, his shoulders are tense and his breathing is heavy. He stands with both boots flat on the floor shoulder width apart. He holds...