Keep the character, costume and style exactly as in the reference image. Verti...

Keep the character, costume and style exactly as in the reference image. Vertical video, 4 seconds, one continuous shot. A straight metal barbell lies still on the floor in front of him, with one round black weight plate on each end. He stands behind the barbell, facing the camera, bent forward with both hands resting on his knees, breathing hard: his shoulders rise and fall with each ...