Camera & Motion Camera: Low angle from the side of the bench, slightly tilted. Handheld micro-shake to feel the effort. Quick zip-zoom down to the empty open journal on the bright floor — then back up to Alex's red face. Objects: Barbell wobbles left-right with exaggerated physics. Alex's legs kick up slightly. Journal pages gently flutter from a nearby fan. Sweat drops fly off in slow motion ...
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