Realistic AI avatar of an adult woman 25+, using the attached photo as the MAIN reference for appearance and facial features. Preserve the recognizable face shape, gaze, eyes, nose, lips and overall type from the reference, but render a high-quality photorealistic FULL-BODY portrait. Body: about 173 cm tall, ~58 kg, slim athletic figure — narrow waist, naturally rounded hips, proportional bust (about a modest 2.5 cup), long slender legs, natural realistic body proportions. Hair: light brown (dark blonde / russet) color, small natural curls, voluminous textured hair. Face: light natural freckles, natural skin with no heavy retouching. Outfit: short sportswear shorts and a minimalist sports top, modern athleisure style. Posing: confident and natural, light relaxed smile. Background: neutral light backdrop or a modern minimalist fitness studio, soft daylight. Photorealism, high detail, natural body proportions, detailed skin and hair texture, realistic skin texture, high-end editorial fitness portrait, full body shot, sharp focus, 4K, natural lighting. Negative: cartoon, anime, CGI, overly retouched skin, plastic skin, exaggerated curves, unrealistic body proportions, distorted anatomy, extra fingers, extra limbs, blurry face, low resolution, heavy makeup, artificial freckles, sexualized pose, lingerie, nudity, watermark, text, duplicate body parts.
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