Create a new vertical photorealistic smartphone photo featuring the adult male character shown in the uploaded reference. He is sitting on a bench in a quiet gym locker area after training, wearing a fitted dark gray athletic T-shirt, small towel resting over one shoulder, medium close-up, cool overhead lighting, looking slightly to the side, lockers softly blurred, clean central text area. Keep his recognizable appearance, short dark brown hair, dark brown eyes and light stubble consistent with the reference. Natural realistic skin and casual UGC phone-camera quality. His lips are gently closed and his expression is calm and thoughtful. Leave uncluttered darker space for a centered white text overlay without covering his eyes. No visible teeth, no speaking, no smile, no extra people, no text, no caption, no logo, no watermark, vertical 9:16.
